Chillington Health centre

Lines open: 8.30am to 6.00pm

Email: enquiries.chillington@nhs.net

Falls Prevention Advice

Falls can happen to anyone, but they are especially dangerous for older adults. Here are some important tips to help prevent accidents:

🔍 Clear Walkways: Keep floors free of clutter and obstacles to reduce trip hazards.
🧹 Use Non-Slip Mats: Place mats in bathrooms and kitchens to prevent slipping on wet surfaces.
💡 Ensure Good Lighting: Make sure all areas of your home are well-lit to spot potential hazards.
👟 Wear Appropriate Footwear: Choose shoes with non-slip soles for better grip and support.
🏠 Install Handrails: Use handrails on stairs and in bathrooms to provide extra support.

For more information on preventing falls and staying safe, visit: https://www.nhs.uk/conditions/falls/